A therapeutic, grounding and relaxing yoga, where you'll get the chance to connect with the element of Earth and it's healing qualities. The poses are held for a longer time than usual, so we really can go deeper into the yin-structures of the poses, our body and mind. Deep relaxation, restorative rest, breathing exercises and meditation are also present in this class. Recommended for EVERYONE who feel called to connect and go deeper into the practices of grounding and the power of a quiet practice.
Month of June: Donation based
Thursday 18.30, Llandudno
11th of June
18th of June
Contact Anahí at email@example.com for further information about the venue & class!