Yoni Shakti & Yoga Therapy for women - talks/workshops
Lately, I've been invited to give talks/workshops about The Sacred Feminine at various occasions , and I've started to enjoy it so much that I now hold it as a standing offering! Yoni Shakti and her great healing powers are in focus in these talks, how to balance the female body by adapted yoga practice and attitude to life, flowing with the moon cycle, season & life cycle. Yoga, Ayurveda and Shamanism in a healing blend for the Sacred Feminine, Blood Mystery and Wellbeing.
Contact anahi@flowofshree.com for more info!
Pregnancy & Post Partum Care ~ Private sessions
A 1 to 1 offering, adapted to your individual needs to make you, as a mother to be/new Mother, feel as supported and comfortable as possible! I'm happy to share my support and offerings of different healing methods and practices for women in these stages of life. It that can be overwhelming and requires a safe space for mother & baby. This offering is a well balanced blend of Yogatherapy & Ayurveda, Curanderismo, Aromatherapy & Reiki Healing/Massage Therapy and comes in a series of 2-3 sessions, physical meetings but could also be arranged also via Skype, depending on your needs & where on the planet we both are! Email me on anahi@flowofshree.com for more details and info.
Moon Mystery ~ Ceremonies
Full Moon circles & New Moon Sadhana
We work with the energy of this month's Moon, depending whether it's Full or New moon and in what zodiac sign she moves into. Releasing things that don't serve us any more, setting new intentions and focus on special aspects of our life where we want to heal and develop. The gatherings don't have a fixed plan, it changes depending on the group dynamic, setting, energy and where the creativity takes us and Grandmother Moon guides us to do! It's a co-creation by all the attending sisters in the circle and it involves to listening to each other's stories and hold space for each other. We always open the circle, by inviting and calling upon the elements and open a sacred space, and when we finish, we releasing and giving thanks to the elements. (This is mainly offered in the UK.)
Womb Yoga
Anahí offers Womb Yoga-Workshops every now and then, (maily in the UK). It's a delightful mix between mudra sequences, mantras, deep relaxation Yoga Nidra, dances, satsangs (sharing in the circle) and yoga therapy practices. All these Shakti-encourage practices got the intention to balancing the feminine energy in general and particularly bring health and well being in the pelvis/yoni-area (healthy menstruation, fertility, menopause etc).
"Womb yoga is my term for yoga to nourish every aspect of our lives as women, whether we have a womb, or not, whether we menstruate, or not, and whether we are mothers, maidens, enchantresses or crones! Womb yoga enables us to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising. To practice Womb Yoga is to honour and embrace the original blood wisdom of your womb, or womb space energies, as the source of feminine intuition, connection, creativity and nurture. Womb Yoga is an evolving therapeutic approach to yoga specially developed to support women’s health and healing." ~ Uma Dinsmore-Tulsi.