Lotus Lounge Yoga Studio, Llandudno
We will meet the autumn flowing and celebrating it on our mats, in the beautiful little Yoga Shala Lotus Lounge! Shakti Flow is a dynamic asana class, designed by the energies of the elements, to get as organic flow and movements as possible. Each week will have a certain theme of the class, which involves certain technique demonstrations and spiritual aspects of yoga/other spiritual traditions. Pranayama, chanting and deep relaxation are always present in this class. Suitable for beginners/all levels!
Pre-booking at: firstname.lastname@example.org // 07460028548
Price: £ 10
This is a Hatha Flow-based class, with influences from different yoga styles and spiritual practices. It is dynamic, flowing and relaxing class, that always including work and connection with all the elements (Air, Fire, Water and Earth) with the intention to awake the inner spark of creative energy and authenticity.