It's with great joy I'm offering two morning workshops at this beautiful festival in Wales!
Shakti Flow Yoga Workshop: Connect and explore the rhythm in your body through free movements, asanas and your breath. This class is a nourishing blend of flow and stillness where we practice the power of awareness. Suitible for everybody.
Womb Yoga Workshop: An invitation to connect with your shakti-energy, and your yoni shakti through gentle mudra flows, rhytmic asanas and nourishing Yoga Nidra. Suitible for all women, with or without a physical womb.
Friday 1/6 15.00: Flow of Shree - Intro
Saturday 2/6 10.00 - Shakti Flow Workshop
Sunday 3/6 09.00 - Womb Yoga Workshop
Where? Dingly Dell/Healing Area, Woodland Yurt